Hi, This is a little space where I share my thoughts about self love, spirituality, and tips and tricks for spiritual growth. 🧘‍♀️

I am here to plant good seeds. If I can change even one person's life, I will have succeeded. We are all connected, so I make that connection count.

Hi, I'm Lisa, I write about about positive affirmations, kindness, confidence, creativity, selective mutism, social anxiety & mental health.

✨Self-Power Advocate 💔Helping survivors heal & reclaim strength 🧘‍♀️Mindset shifts, spiritual growth & healing Living with the Sociopath • Out Soon! 📚

Practising MD in mental health & addictions. Grateful addict in recovery. Insights from medicine, psychology, neuroscience, spirituality, & humanity.