I’m Lisa Jayne. mystrongestself.com Writing about my weight loss journey, self-development and yoga.

Practising MD in mental health & addictions. Grateful addict in recovery. Insights from medicine, psychology, neuroscience, spirituality, & humanity.

Freelance Writer-Reader-Thinker-Dreamer, My desire is to Inspire.

A blog dedicated to share useful information about dealing with mental health challenges.

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